Wild yam, not to be confused with the sweet potato, is widely used throughout the world today to nourish the female reproductive system. It also benefits the urinary, nervous and respiratory systems. In early American history it was commonly called colic root and rheumatism root.
Chaste tree is also used for nourishing the female glandular system. German research has substantiated its nutritional benefits, particularly to the pituitary gland.
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